Monday, June 30, 2014
Day 15: Yoga On The Aft Deck
result, a flatter boat led to a sweet yoga practice.
The first week we were out we had NW wind with a SE swell, sailed
upwind and heeled over so much that Down Dog was out of the question.
Then for the past week we have had NW to NE wind with a NNE swell,
sailing a reach and getting beat up with periodic steep waves on our
beam, making walking and standing nearly impossible. We have literally
been dancing through the cabin as the waves toss us from one side to the
other and a sort of do-see-do occurs.
Sometime during the night last night after a series of rainy squalls,
things changed. Now I honestly think we are in the infamous trades:
East wind and East swell, a gentle sled ride as we surf the waves and a
steady wind pushes us westward.
This allowed for my first yoga practice on the aft deck, and it was
heavenly. For 40 minutes I entered another world, I went deep inside
and breathed and found my namaste. Ahhhhh, bliss.
~2,050 nautical miles offshore, another 770 to go until landfall.
This e-mail was delivered via satellite phone using GMN's XGate software.
Please be kind and keep your replies short.
Posted by Jennifer Gordon, Alaskan Adventuring Mom at 6:36 PM
Subscribe to: Post Comments (Atom)
Hi there, just wanted to mention, I liked this post. It was inspiring. Keep on posting! yahoo sign inReplyDelete
Thank you! It's been years since I was at sea and I miss it. And obviously have not been blogging. Need to get back to it, I think.ReplyDelete
Smartwatch that provides customized yoga routines, detects stress and cures lifestyle diseases.This wаtсh іѕ buіlt from cutting-edge аrtіfісіаl іntеllіgеnсе tесhnоlоgу. Thе Jeevah уоgа аѕѕіѕtаnt сuѕtоmіzеѕ workouts based оn аgе, wеіght, and medical history. Eасh уоgа routine іѕ оutсоmе-оrіеntеd аnd rеѕеаrсh-bасkеd—раrt оf a library оf рrоvеn уоgа programs аnd 100+ wеllnеѕѕ videos.ReplyDelete
My mortgage expert had told me in the application process that I can be able to produce extra repayments in many ways: I could double up my mortgage payments, I will make a lump sum payment payment annually, I could increase my payments yearly by as much as ten percent, of course, if I needed just a little breathing room, I could skip a payment every year. mortgage payment calculator In addition, people may make tax free withdrawals off their investment accounts to make a down payment with a home. canadian mortgage calculatorReplyDelete